Tècniques de grau

Programa de graus Dojo Umiten

– AIKI TAISO
– UKEMI
– TAI SABAKI
 

TACHI WAZA

– AI HANMI KATATE DORI  IRIMI NAGE (OMOTE – URA)

– AI HANMI KATATE DORI  IKKYO (OMOTE – URA)

– AI HANMI KATATE DORI  SHIHO NAGE (OMOTE – URA)

– AI HANMI KATATE DORI  UCHIKAITEN NAGE (OMOTE – URA)

– AI HANMI KATATE DORI  UCHIKAITEN SANKYO (OMOTE – URA)

– AI HANMI KATATE DORI  KOTE GAESHI (OMOTE – URA)

– AI HANMI KATATE DORI  SANKYO (OMOTE – URA)

– SHOMEN UCHI  IRIMI NAGE (OMOTE – URA)

 

*APTITUD I ACTITUD 6è KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA

– KOKYU HO
– SHIKKO HO
– MA AI
– JU NO GEIKO

TACHI WAZA

– KATATE DORI IKKYO (OMOTE – URA)

– KATATE DORI NIKYO (OMOTE – URA)

– KATATE DORI SHIHO NAGE (OMOTE – URA)

– KATATE DORI TENCHI NAGE (OMOTE – URA)

– KATATE DORI UDEKIME NAGE (IRIMI – TENKAN)

– KATATE DORI KOTE GAESHI (OMOTE – URA)

– KATATE DORI KOKYU NAGE

– SHOMEN UCHI IKKYO (OMOTE – URA)

– SHOMEN UCHI NIKYO (OMOTE – URA)

– SHOMEN UCHI KOTE GAESHI (OMOTE – URA)

– CHUDAN TSUKI IRIMI NAGE (OMOTE – URA)

– CHUDAN TSUKI KOTE GAESHI (OMOTE – URA)

SUWARI WAZA

– SHOMEN UCHI IKKYO (OMOTE – URA)

– KATA DORI IKKYO (OMOTE – URA)

*APTITUD I ACTITUD 5è KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA

– UKEMI WAZA
– ATEMI WAZA
– MUSUBI
– GO NO KEIKO
 
TACHI WAZA
 
– SHOMEN UCHI UCHIKAITEN SANKYO (OMOTE – URA)
– SHOMEN UCHI  SANKYO (OMOTE – URA)
– YOKOMEN UCHI  IRIMI NAGE (OMOTE – URA)
– YOKOMEN UCHI  SHIHO NAGE (OMOTE – URA)
– YOKOMEN UCHI  TENCHI NAGE
– YOKOMEN UCHI   KOTE GAESHI (OMOTE – URA)
– YOKOMEN UCHI  UDEKIME NAGE
– CHUDAN TSUKI  UDEKIME NAGE
– CHUDAN TSUKI  HIJI KIME OSAE
– YODAN TSUKI  IKKYO (OMOTE – URA)
– RYOTE DORI  IKKYO (OMOTE – URA)
– RYOTE DORI  NIKYO (OMOTE – URA)
– RYOTE DORI  SHIHO NAGE (OMOTE – URA)
– RYOTE DORI  TENCHI NAGE (OMOTE – URA)
– RYOTE DORI  UDE KIME NAGE (IRIMI – TENKAN)
– KATATE RYOTE DORI  KOTE GAESHI (OMOTE – URA)
– KATATE RYOTE DORI  KOKYU NAGE
 
SUWARI WAZA
 
– SHOMEN UCHI NIKYO (OMOTE – URA)
– KATA DORI  NIKYO (OMOTE – URA)
– RYOTE DORI  KOKYU HO
 
 

*APTITUD I ACTITUD 4art KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA

– TE SABAKI
– KIHON KATAME WAZA
– KEIKO HO
 
TACHI WAZA
 
– SHOMEN UCHI  YONKYO (OMOTE – URA)
– SHOMEN UCHI  GOKYO
– YOKOMEN UCHI  IKKYO (OMOTE – URA)
– YOKOMEN UCHI  UCHI KAITEN SANKYO
– CHUDAN TSUKI  UCHI KAITEN SANKYO
– CHUDAN TSUKI  SOTO KAITEN NAGE
– YODAN TSUKI  SHIHO NAGE
– YODAN TSUKI  KOTE GAESHI
– KATATE DORI  UCHI KAITEN NAGE (OMOTE – URA)
– KATATE DORI  SANKYO (OMOTE – URA)
– KATATE DORI  YONKYO (OMOTE – URA)
– KATATE RYOTE DORI  IKKYO (OMOTE – URA)
– KATATE RYOTE DORI  NIKYO (OMOTE – URA)
– KATATE RYOTE DORI  KOTE GAESHI
– RYOTE DORI  KOTE GAESHI (OMOTE – URA)
– RYOTE DORI  IRIMI NAGE (OMOTE – URA)
– RYOTE DORI  KOKYU NAGE
 
USHIRO WAZA
 
– RYOTE DORI   IKKYO (OMOTE – URA)
– RYOTE DORI  KOTE GAESHI
– RYOTE DORI  SHIHO NAGE (OMOTE – URA)
– RYOTE DORI  IRIMI NAGE (OMOTE – URA)
 
SUWARI WAZA
 
– SHOMEN UCHI  SANKYO (OMOTE – URA)
– SHOMEN UCHI  IRIMI NAGE
– SHOMEN UCHI  KOTE GAESHI
– KATA DORI  NIKYO (OMOTE – URA)
– KATA DORI  SANKYO (OMOTE – URA)

 

*APTITUD I ACTITUD 3è KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA

– KOGEKI HO
– SHISEI
 
TACHI WAZA
 
– YOKOMEN UCHI  NIKYO (OMOTE – URA)
– YOKOMEN UCHI  SANKYO (OMOTE – URA)
– YOKOMEN UCHI  YONKYO (OMOTE – URA)
– YOKOMEN UCHI  GOKYO
– YOKOMEN UCHI  KOSHI NAGE
– MUNE DORI  IKKYO (OMOTE – URA)
– MUNE DORI  UCHI KAITEN SANKYO
– MUNE DORI  SHIHO NAGE
– KATA DORI MEN UCHI  SHIHO NAGE
– KATA DORI MEN UCHI  KOTE GAESHI
– KATA DORI MEN UCHI  IRIMI NAGE
– KATA DORI MEN UCHI  KOSHI NAGE
– KATA DORI MEN UCHI  IKKYO (OMOTE – URA)
– YODAN TSUKI  NIKYO (OMOTE -URA)
– YODAN TSUKI  SANKYO (OMOTE -URA)
– KATATE RYOTE DORI  IRIMI NAGE
– MAE GERI  IRIMI NAGE
 
USHIRO WAZA
 
– ERI DORI – IKKYO
– RYO KATA DORI  IKKYO
– RYO KATA DORI  NIKYO
– RYO KATA DORI  SANKYO
– RYO KATA DORI  IRIMI NAGE
– RYO KATA DORI  KOTE GAESHI
– RYO HIJI DORI  KOTE GAESHI
– RYO HIJI DORI  IRIMI NAGE
– KATATE DORI KUBI SHIME  IKKYO
 
SUWARI WAZA
 
– SHOMEN UCHI  YONKYO (OMOTE – URA)
– SHOMEN UCHI  SOTO KAITEN NAGE
– CHUDAN TSUKI  KOTE GAESHI
– YODAN TSUKI  IKKYO (OMOTE – URA)
– RYO KATA DORI  IKKYO

 

*APTITUD I ACTITUD 2on KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA

– KI
– HARA
– DO
 
TACHI WAZA
 
– YOKOMEN UCHI  JIYU WAZA
– CHUDAN TSUKI
– JIYU WAZA
– MAE GERI  JIYU WAZA
– MUNE DORI MEN UCHI  IKKYO (OMOTE – URA)
– MUNE DORI MEN UCHI  NIKYO (OMOTE – URA)
– MUNE DORI MEN UCHI  SANKYO (OMOTE – URA)
– MUNE DORI MEN UCHI  KOSHI NAGE
– YODAN TSUKI  YONKYO (OMOTE – URA)
– YODAN TSUKI  KOSHI NAGE
– YODAN TSUKI  IRIMI NAGE
– YODAN TSUKI  SHIHO NAGE
– YODAN TSUKI  SOTO KAITEN NAGE
– YODAN TSUKI  USHIRO KIRI OTOSHI
 
HANMI HANDACHI WAZA
 
– KATATE DORI  SHIHO NAGE
– KATATE DORI  UCHI KAITEN NAGE
– KATATE DORI  IKKYO (OMOTE – URA)
– RYOTE DORI  SHIHO NAGE
 
USHIRO WAZA
 
– RYOTE DORI  YONKYO (OMOTE – URA)
– RYOTE DORI  KOKYU NAGE
– RYOTE DORI  KOSHI NAGE
– KATATE DORI KUBI SHIME  NIKYO
– KATATE DORI KUBI SHIME  SANKYO
– ERI DORI  NIKYO (OMOTE – URA)
– ERI DORI  SANKYO (OMOTE – URA)
– ERI DORI  IRIMI NAGE
 
SUWARI WAZA
 
– SHOMEN UCHI  JIYU WAZA
– RYO KATA DORI  SANKYO (OMOTE – URA)
– RYO KATA DORI  YONKYO (OMOTE – URA)
– KATA DORI MEN UCHI  IRIMI NAGE
– KATA DORI MEN UCHI  KOTE GAESHI
– KATA DORI MEN UCHI  KOKYU NAGE

 

*APTITUD I ACTITUD 1è KYU
*TENIR LLICÈNCIA FEDERATIVA ACTUALITZADA

Normes del Dojo

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Técniques de grau

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